Coping with Anxiety, Depression?

Coping with Anxiety, Depression?

Coping is not reducing the negative effects of stress.  Stress and trauma can result in sleep disturbances, a “short fuse”, relationship problems, job issues. And many more things that can negatively affect the quality of life.

Below are links to various videos made and endorsed by Brainsweep Systems.  The videos include instruction in some of our very effective intervention techniques.  Just pick the one that seems to fit your needs and watch for free.  If you have questions to let me know and I will be glad to help you.  Dr Jill

 

Specialized in helping Anxiety and Depression:  https://www.youtube.com/watch?v=rtNscBVMnNo

Specialized in helping Veterans and their families with PTSD. https://www.youtube.com/watch?v=3TfHAAYJ5rg

Specialized in helping with Workplace Stress and Anxiety:  https://www.youtube.com/watch?v=kfpUKkTKVKY

Specialized in Mental Health Issues:  https://www.youtube.com/watch?v=RpDIVQMYubU

Specialized in helping Caregivers and their Families:  https://www.youtube.com/watch?v=rRczLO0IYjA

Specialized in helping with Depression after a Divorce: https://www.youtube.com/watch?v=uoSQkJpSuuQ

Specialized in helping youth – Rangatahi:    https://www.youtube.com/watch?v=GjMoueVMtLo

Children’s Book – Did Daddy Come Home with PTSD?  https://www.youtube.com/watch?v=GjMoueVMtLo

Specialized in helping Gender Identity and Sexual Orientation:  https://www.youtube.com/watch?v=UZ3m9XEOdBM

Specialized in helping Youth and Young Adults with Cultural Issues:  https://www.youtube.com/watch?v=5EOMzin2MRc

Specialized in Autoimmune Thyroid Disorders:  https://www.youtube.com/watch?v=qjgfLVcmcx0

Specialized in helping Elementary through High School Children:  https://www.youtube.com/watch?v=qQ6CXNFQw8E

Specialized in Cultural Issues:  https://www.youtube.com/watch?v=zN2IJV-tBp0

Specialized in helping with Addictions and Abusive Relationships:  https://www.youtube.com/watch?v=-828EKrYbRM

Specialized in helping with High Conflict Relationships, Court Proceedings, Mediation, and Co-Parenting:  https://www.youtube.com/watch?v=I-wiOku5qKA

Specialized in helping College Students:  https://www.youtube.com/watch?v=zfSomfW9S1A

Specialized in helping Navy Seals and Their Families with PTSD:  https://www.youtube.com/watch?v=J57wLsAODsU

Specialized in helping Caregivers with Rare and Chronic Diseases:  https://www.youtube.com/watch?v=4nQq7CBjx2Q

Specialized in helping Caregivers and Their Families:  https://www.youtube.com/watch?v=rRczLO0IYjA&t=6s

Specialized in helping with Addictions: https://www.youtube.com/watch?v=oLRwvQeJ3vA

 

 

 

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