PTSD & Other Bad Memory Issues Are Not Mental Illness! For years PTDS and other recurring memories that trigger discomfort were thought to be mental illness or the result of a weak mind. The medical opinion is accepting that it is a physical brain issue not a mental illness. These types of Bad Memory Issues [the severely debilitating ones are diagnosed as PTSD] are actually the result of an event that made synapse connections in the brain that are very strong and negative. These synapse connections can be reactivated by a trigger making the person re-experience the emotional and mental trauma that resulted from the event. This is a cycle that can be broken effectively with a process called Prolympian coaching.
How to Explain Those “Invisible” Diseases/Disabilities I have had several friends with disabilities that are not obvious to the casual observer. They don’t use crutches or a wheel chair, but have a real problem functioning the same as we “normal folks”.
How Healthy is Walking? Take a walk, grab a mini-stepper in the living room. The idea is just move it – you don’t have to go to a gym or buy a lot of expensive equipment, just walk. Read more…..
Are You Invoking or Destroying Your Dreams? According to Stuart Wilde, a British writer you can do either in a blink of an eye.
Oh My Aching Knees! Are your knees [or other joints] giving you pain? Want to avoid the strong pain killers and do something natural?
Natural Cold Sore Fighter Nobody likes cold sores! Try this natural treatment which is much gentler on your sensitive lips.
Don’t Slip on those Icy Steps and Sidewalks! Fix them so they won’t freeze by mixing up these 3 ingredients.
Confused? Want to Know More About Stress and Reflexology? I have discovered that everyone feels stressed, but they do not appear to understand the ramifications of stress and not doing anything about it. So what am I going to do about it?
What determines your power? According to David Allen: USA productivity consultant it is…..
TODAY Is Small Business Saturday! Will you be joining me? #SmallBizSat is Nov 28. Get ready to show your love for the businesses that make your community special. Get up, get out, and #ShopSmall. I will be open 11am until 4pm for walk ins, specials, contests. I am usually open by appointment only – I will actually be in for walk ins this date only. http://drjill-tips.com/specials-packages/